Person sitting on a gray sofa with a laptop on their lap, holding a coffee cup in one hand, in a modern living room with a potted plant on a wooden table in the foreground.

Welcome to Hamilton Psychotherapy

A woman with curly black hair and glasses sitting on the floor of a doorway using a silver Microsoft Surface laptop, surrounded by indoor plants and a rainbow decoration on the wall.

Online Therapy for New York & New Jersey

At Hamilton Psychotherapy, we currently offer fully remote teletherapy services for folks across New York and New Jersey — from Brooklyn to Buffalo, Jersey City to Hoboken, and everywhere in between.

We’re here to walk alongside you through life’s obstacles and emotional challenges.

A man with glasses in a blue shirt smiling at a laptop on a table in a bright, modern kitchen with a bowl of fruit and a mug.

We’re committed to understanding you.

In today’s world, mental health support isn’t a luxury — it’s a necessity. Wherever you are in New York or New Jersey, we’re here to help you feel seen, supported, and understood.

Learn more about us

NOTE FROM THE FOUNDER

Hi, I’m Dianne, founder of Hamilton Psychotherapy. First off—thank you for being here. Seriously. I know how overwhelming life can get, and the fact that you're even thinking about therapy means you're already doing something important for your mental health.

Our mental health impacts everything—our relationships, confidence, stress levels, careers, sleep, even how we show up for ourselves. Whether you're dealing with anxiety, burnout, relationship stuff, trauma, or just feeling stuck, you're not alone—and you don’t have to figure it all out on your own.

Hamilton Psychotherapy was built to be a safe, inclusive space where you can be yourself and get real support. We’re a team of licensed, down-to-earth therapists who use proven methods (no cookie-cutter advice) and genuinely care about helping you feel better and build the life you want.

This practice grew out of a simple belief: one connection can change everything. That’s the power of therapy—and that’s why we’re here.

Currently, we’re 100% virtual, licensed in NY + NJ, and offer both individual therapy and support groups. Matching you with the right therapist is something we take seriously.

Let’s talk. Book a free 20-minute consultation and connect to start the change.

You’ve already made it this far. That’s brave. We’ve got you from here.

Our services

  • A woman sitting on a gray sofa with a black and white polka dot dress, working on an open laptop near a large window with a city view

    Individual Therapy

  • Multiple people stacking their hands together in a show of unity.

    Group Therapy

  • Close-up of a person's eye with detailed eyelashes and skin texture.

    EMDR

“When I first started therapy, I had no self-direction, self-love, or ability to navigate my frustrating feelings regarding friends, family and romantic relationships. After working with Dianne, all of that changed. If you’re looking for help with personal growth and shifting mental roadblocks, Dianne is the perfect person for you.”

— FP, New York, NY

Our blog

One connection can change everything.

Book a free 20 minute call