Free Training

5 Things Nobody Tells You
About Grief

If grief has left you feeling more alone than you ever expected — even with people who love you nearby — you're not imagining it.

Free · On-Demand · Watch Right Now

What clients are saying ★★★★★

"Dianne is a fantastic therapist, facilitator, and human! Strongest possible recommendation!"

— JH

"Dianne is an amazing therapist; she is super attentive, kind/understanding, and provides actionable and effective treatment for anxiety-based disorders, as well as practical advice for dealing with the up's and down's of life."

— GK

"Dianne has been a valuable therapist to me: she is a great listener and good at helping put pieces together. Working with her has had the results in my life that I hoped for."

— JH

"Dianne is an amazing therapist. Her professional skills and experience are perfectly balanced with a warm and compassionate nature. She is so easy to talk to and a great listener. She really has a true gift for this work."

— CG

"Dianne has been wonderful to work with. She is compassionate, caring, and sincere. Dianne helped me navigate new and old anxieties through discussions and techniques that I can use outside of our sessions. I am extremely grateful to have met Dianne and receive such beneficial guidance!"

— EP

"I am beyond grateful to have found Dianne. We've been working together about two years now, and I have been learning to notice my thoughts and question my assumptions in ways that pull me out of my ruts. Dianne asks amazing questions, sometimes hard or scary ones to answer, but however I answer — every time — even if I say 'I don't know,' her response is one of validation, support, and compassion."

— HK

"I have been seeing Dianne to help me with my overwhelming, complex emotions after my mother died. It was clear from our first session that Dianne has deep clinical knowledge and heartfelt compassion. Dianne didn't make any assumptions about what grief 'should' look like, she met me where I was and helped me explore my sadness and complicated emotions without judgment. I highly recommend Dianne and know she will help many others."

— KC

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In This Free Video

Here's What You'll Learn

20 minutes. No fluff. Real answers to what grief actually feels like.

Why grief makes you feel alone even when you're not The people who love you are right there — and still, it's isolating. Here's why that happens, and what actually helps.
Why grief doesn't follow a timeline And why that's not a problem with you. Nothing is wrong with where you are right now.
The physical symptoms of grief most people don't recognize Grief shows up in the body. Learning to see it for what it is changes how you respond to it.
What it means to grieve something that didn't die A relationship. A version of yourself. A future you'd planned. Those losses are real — and they deserve to be grieved.
What healing from grief actually looks like Hint: it's not forgetting. It's not moving on. It's something quieter — and more possible than you might think.

Still on the fence? The video is free. It takes 20 minutes.

Get the Free Video

Your Guide

Dianne Galasso, LCSW

Licensed Clinical Social Worker · Hamilton Psychotherapy

I'm a licensed clinical social worker and the founder of Hamilton Psychotherapy. I hold an advanced certification in grief and loss, and I work with adults across New York and New Jersey who are carrying more than they ever expected.

Grief doesn't always look the way people think it will. I've spent years sitting with people through exactly that — the confusion, the physical weight of it, the moments when it shows up without warning. If you're in that place right now, this video was made for you.

I work completely via telehealth, which means you can watch this from wherever you are — and reach out when you're ready.

Licensed in New York Licensed in New Jersey Advanced Grief Certification Telehealth Only

5 Things Nobody Tells YouAbout Grief

Here's What You'll Learn

Dianne Galasso, LCSW

5 Things Nobody Tells You
About Grief